Inland Virtual Counseling PLLC
Real talk for tough times, right from your couch.
About Inland Virtual Counseling PLLC
I provide compassionate, personalized mental health services online. I serve individuals aged 13 and up, with a special focus on trauma, anxiety, grief, and women’s issues. My mission is to support your unique path to wellness by creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences—all from the comfort of your home.
I draw from a diverse, evidence-based toolkit to build a personalized approach that actually fits your life. In our sessions, we might use Cognitive Behavioral Therapy (CBT) to shift negative thought loops, or Polyvagal Theory to learn practical tools to track, understand, and gently calm your nervous system responses. We can also integrate Internal Family Systems (IFS), working towards safely exploring and healing the different, conflicted parts of yourself.
Billing & Insurance
Private Pay Services
I accept direct payment for telehealth sessions using credit, debit, or HSA/FSA cards securely processed through Headway. The initial intake evaluation (CPT 90791) is $180, and standard individual follow-up sessions are $140 (CPT code 90837). Payments are collected automatically at the time of booking. If you have out-of-network benefits, I can provide a monthly Superbill for potential insurance reimbursement.
Insurance Options
I partner with Headway to accept and handle commercial insurance billing for Aetna, Cigna, UnitedHealthcare, Optum, and select Blue Cross Blue Shield plans in Washington. Headway securely verifies your benefits and calculates your exact copay before our first session so there are no financial surprises. Your copay is automatically billed through the Headway portal after our session.
Good Faith Estimate
Under the No Surprises Act, you have the right to receive a written “Good Faith Estimate” explaining how much your medical and mental health care will cost if you are uninsured or choosing not to use insurance. You can request a written estimate at least 1 business day before your session.
Online Individual Therapy for Ages 13+ in Washington State. Privacy & Security Disclaimer: This practice utilizes a secure, HIPAA-compliant telehealth platform to protect your electronic protected health information (ePHI). For scheduling or billing inquiries, reach out via email, or book through the link provided above. Crisis Notice: If you are experiencing a mental health emergency, please do not wait for a response here. Call or text 988 for the Suicide & Crisis Lifeline, go to your nearest emergency room, or contact local emergency services immediately. © 2026 Inland Virtual Counseling PLLC. All rights reserved.